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Average diets atomic number 18 usually not lacking in vitamin K and primary vitamin K loss is r are in healthy adults. Newborn infants are at an increased assay of insufficiency. separate populations with an increased prevalence of vitamin K deficiency accept individuals who suffer from brave outr damage or disease (e.g. alcoholics), passel with cystic fibrosis, inflammatory bowel diseases or those who live late had abdominal surgeries. Groups that may suffer from secondary vitamin K deficiency include bulimics, those on stringent diets, and those taking anticoagulants. Other drugs that have been associated with vitamin K deficiency include salicylates, barbiturates, and cefamandole, although the mechanism is stock-still unknown. in that respect is no difference between the sexes as both males and females are affected equally. Symptoms of deficiency include legal menstrual exhaust in women, anemia, bruising, and bleeding of the gums or nose. They could in any case ha ve dis golf-clubs much(prenominal) as coagulopathy.[59] Osteoporosis[60][61] and coronary heart disease[62][63] are powerfully associated with dispirit levels of K2 (menaquinone). Menaquinone is not inhibited by salicylates as happens with K1, so menaquinone accessory can alleviate the chronic vitamin K deficiency caused by long term aspirin use.

[citation needed] Vitamin K1 is found in the first place in leafy green veggies such as spinach, Swiss chard, and genus Brassica (e.g. cabbage, kale, cauliflower, broccoli, and brussels sprouts); some fruits such as avocado, kiwifruit and grapes are also high in vitamin K. By way of reference, 2 tablespoons of parsley contain 153% of the rec ommended daily amount of vitamin K.[54] Some! vegetable oils, notably soybean, contain vitamin K, but at levels that would require comparatively deep calorific consumption to meet the USDA recommended levels.[55] colonic bacteria synthesize a significant portion of humans vitamin K require; this is one of the reasons why newborns often receive a vitamin K shot at birth - in order to tide...If you loss to get a full essay, order it on our website: OrderEssay.net

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